Quickest Way To Lose Weight ?
(Special Offer Below)
Looking for the quickest way to lose weight? You’ve been lied to. There is way too much false information out there right now, I bet you are extremely confused about how to lose weight aren’t you? Notice how I didn’t say fat? I’ll get into that in a bit.
I have to get something off my chest first. Most sites you land on are made by internet marketers putting up a fake pic of themselves, and rewording other people’s articles to sound like they are knowledgeable. This irritates me to no end because the information is all fluff, just a sales pitch, with no real help to you.
I work in the industry as a Fitness Consultant and I have dealt with thousands of people. Chances are, you are just like the people I see every day, a severe lack of awareness on what it takes to lose body fat. This is to no fault of your own, it is all the misleading information driven by society and the internet.
No, you will not find any air brushed images of a make believe six pack on this page, nor am I going to deceive you on the quickest way to lose weight or how to get ripped fast. This is real organic information, information I tell my clients every day.
Fat Loss Must Do`s and Must Knows
- Weight training is the most effective way to lose fat when done right
- Track you bodyfat % and not the scale, make sure you’re not losing muscle
- 3500 calories = 1 pound of fat
- Proteins = 4calories/gram
- Fats=9 calories/gram
- Eat every 2-3 hrs
- No more than 10% of carb intake from sugar
- Must have breakfast
- Carrots and corn are sugar
- Bananas have as much sugar as a Snickers
- You should be eating before bed, just depends on what and how much, protein only
Whether you’re looking to learn the quickest way to lose weight or how to get ripped fast, what you have to do to lose fat is the same. The difference is how far you want to take it. For this reason I have broken it down to 2 different categories – the average person looking for the quickest way to lose weight.
Before I hand you a series of pointers I want you to understand everyone is different and will react differently. You will not be able to look the way you want following a program or meal plan off the internet. Your nutrition has to be individualized. I cannot stress that enough.
You will need to learn an individualized plan no matter what. Yes, that means you will have to spend money on a dietician or nutritionist as they have been trained to tailor your nutrition to your body’s needs. An alternative, and cheaper option is to educate yourself enough to be able to tailor your own nutrition. I have found one great program that will teach this to you. I have reviewed it and I am quite surprised by the quality. Here it is:
Top Fat Burners
This is the least known fat burner out of all my fat burner reviews. The ironic thing is that Phentemine375 is the most potent of any fat burners on the market today. This product is fairly new and not found on bodybuilding.com. For more information on Phentemine375 visit the link below.
This is the 2nd most searched for fat burner, 2nd to Hydroxycut. Does this mean that Hydroxycut is better? Definitely not. It also does not mean Hyrdoxycut is worse. It all depends on what you are looking for in your fat burner. To read my in depth review on Oxyelite Pro visit the link below.
African Mango Plus
African Mango has been taking the natural weight loss industry by storm. It became extremely popular since well known celebrities started using African Mango to shed body fat very quickly. The most pure for African Mango product out is African Mango Plus, also not found on Bodybulding.com. For more information on African Mango Plus visit the link below.
The #1 Honest & All Natural Diet & Nutrition Program On The Internet
The Diet Solution
An ebook written by Isabel De Los Rios, who is a certified nutritionist and exercise specialist who has already helped over 25,000 people all over the world lose incredible amounts of weight. She has become the #1 “go to girl” when it comes to Fat Burning Nutrition by several of the most popular fitness professionals around the globe. Go to her site, she will teach you things about nutrition you never thought existed. Be sure to also check out the many success stories on the site, she is for real.
Don’t Want To Spend That Much $$$ ?
Special Offer #1:
Complete Weight Loss Package includes the following 10 ebooks
The Most Important Guide on Dieting and Nutrition for the 21st Century (41 pgs.) Retail: $17
How to Lose 10 Pounds Naturally (21 pgs.) Retail: $17
How To Boost Your Metabolism (62 pgs.) Retail: $27
Weight Loss Series 7 Ebooks (89 pgs.) Retail: $47
Weight Loss Tips
A total of 213 pages! Worth $108.95
Special Offer #2:
Complete Atkins Diet Package includes the following ebooks:
The Atkins Diet Plan (11 pgs.) Retail: $17
Atkins Carb Counter (9 pgs.) Retail: $17
Over 1000 Atkins Diet Recipes (243 pgs.) Retail: $47
Low Carb Diet Guide (44 pgs.) Retail: $19.95
A Total of 307 pages! Worth $100.95
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Quickest Way To Lose Weight | Conclusion
Your nutrition needs to be individualized and progressive. You either need a nutritionist or dietician to do this for you or you need to learn the spcifics for your bodily needs. If you would like to do this on your own I have given you two great options to learn for yourself.
If your diet and nutrition are done correctly then taking one of the recommended fat burners will accelerate your fat loss and provide you an unbeatable combination.
Sorry I can’t individualize a plan for you but good luck with your goals whether you’re looking for the quickest way to lose weight or how to get ripped fast.